Our classes are suitable for all abilities including complete beginners. Classes are held at Darrick Wood Sports Centre, Lovibonds Avenue, Orpington BR6 8ER

 

Doing Pole Fitness can benefit the following;

// Burning up to 400 calories per hour

 

// Greater confidence

 

// Upper body strength

 

// Core strength

 

// Legs, bums and tums workout

 

 

// Greater flexibility

 

// Increased endurance

 

// Weight control/loss

 

// Improved muscle tone

 

// Increased stamina

 

 

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Pole Fitness is a great way to get fit, have fun and make friends for life!  Come and join us at Love2pole and see what it’s all about!

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LOVE 2 POLE

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